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Blood
Alcohol Estimator [metric]
DON'T DRINK AND DRIVE! See how little alcohol is required to change the alcohol content of your blood stream. |
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Body
Fat Estimator [metric]
How much fat are you carrying? Find out if you are in the healthy range. |
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Body
Mass Index ( BMI ) [metric]
Do you have more mass than your heart can handle? |
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Calories Burned [metric]
Find out how many calories you burn doing your favorite activities. |
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Daily
Energy Expenditure [metric]
Calculate how many calories your body needs to burn to function properly. Also known as the basal metabolic rate ( BMR ) calculator. |
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Frame
Size [metric]
This calculator uses standard tables to calculate your frame size |
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Ideal
Weight [metric]
Use this tool to determine your healthiest weight. |
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Lean
Body Mass [metric]
Increasing your lean mass while reducing your fats is key to looking great. |
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Lose
One Pound [metric]
How long does it take to lose a pound doing your favorite activity? |
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Ovulation
Estimator [metric]
Trying to get pregnant? Use this to help determine your most fertile times. DO NOT USE THIS AS A MEANS OF BIRTH CONTROL! |
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Pregnancy
Due Date [metric]
Pregnant? Think you are? Find out when the baby is due and key dates for your pregnancy. |
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Smoking
Costs [metric]
Just how much is this habit costing you in hard dollars? |
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Target
Heart Rate [metric]
Achieving your target heart rate is key to maximizing
the effectiveness of your aerobic work out. |
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Waist
to Hip Ratio ( WHR ) [metric]
Do you have a higher risk of heart disease because
of your shape? |
