Month: October 2017

Stabilizing TREM2 – A Potential Strategy to Combat Alzheimer’s Disease

Researchers have made progress in diagnosing how Alzheimer’s occurs. Something called TREM2 is an antibody that prevents the brain cells from cleavage. Premature cleavage being when a brain cell separates the antibody TREM2 too soon, and it cannot perform it’s preventive function. So, Alzheimer’s is propagated. To get the TREM2 to not separate ( Cleave […]

Totally Fit Spark Plug – Fat

Hey Champion, Fat is necessary for survival. Women tend to accumulate fat in their hips, buttocks and thighs and men tend to accumulate it in their abdomen. Fat is stored in special fat cells called adipocytes located all over the body. Adipocytes get large by feeding them. If you eat more calories than you burn, […]

Couple enjoying eating apple

The 19 Best Foods for Health and Happiness

The food you eat affects your weight, your mood and your allergies.   A diet of just one or a few foods can leave you nutritionally deprived.   It is best to eat a wide variety of foods.   Here are a few foods that should regularly make it into your shopping cart. Legumes (Peas, […]

Transform Your Bedroom into a Sleep Sanctuary

There is no need to splurge to get the benefits of a good nights sleep, simple affordable changes to your bedroom can accomplish this. One easy change comes from thinking of the color tone in your bedroom. Adding bedding or painting a wall in a cool-toned blue or grey shade can help promote good sleep, […]