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My name is Abigail Epps Kluttz . I love feeling good, looking good, and inspiring others to do the same. I’m an extremely passionate person who loves to work hard. I always have to be in a situation where I’m building, developing, inspiring or creating ways for others to adopt a healthy lifestyle that will […]
Inflammation often gets a bad wrap in the fitness world. Mainly because it is seen as the enemy because it is so closely associated with injuries and chronic pain. Not only that, inflammation can be traced back to just about every major health problem we have in medicine today.