Since we brought on board the Purium products to HealthStatus, I have been dabbling with the different products they offer, but have wanted to try the 10-day Transformation. My schedule had a favorable section with little travel and no big family events, so I ordered the kit.
The 10-day Transformation is sold as a complete kit at https://ishoppurium.com/products/10-day-transformation-cleansing. You get all the components you need, including a backpack and shaker blender bottle. I cut out the instruction page from the guide and taped it to the inside of my kitchen cabinet door just above all my “supplies” for quick reference. Also on the tops of the various bottles I wrote with a Sharpie pen, the general increments and amounts to help me keep it straight. For a couple of days leading up to my start I had started replacing one meal a day with the Gluten Free Power Shake, which is the main component of the 10-day program. I weighed for 3 straight days at about the same time of day, and then averaged those to come up with my “starting weight”.
Being an analytical person, I decided the best process for me would be to start on Monday, Tuesday or Wednesday, so I would only have to have one weekend in my ten days. I felt like that would be easier to manage with my schedule. So Wednesday started my 10 day window and I was off.