Whoever claimed that there was something unpleasant, unsettling, or disheartening about making the transition from your twenties to your thirties was, in all likelihood, many years away from turning 30. Why do we say that? Because your third decade features all the best moments — from finally feeling settled on your chosen career path, to […]
The typical college experience of all-nighters and ramen diets get old fast, even if they are a comfortable reality for many. Between all your exams, homework, studying and trying to maintain a social life, it can be tough to prioritize exercise, nutrition and good self-care. As a result, depression, anxiety, insomnia and burnout are all […]
Patient health information should be private and secure to protect information from being leaked or told to other people. However, there have been recent pushes for a change in the privacy rule to allow for greater access to patient information and coordinated treatment plans across various entities. Let’s see how this change can affect the […]
Chiropractic care is designed to provide many benefits, so it may be worthwhile to consider after a car accident. Even if the accident was relatively minor, injuries can occur, and they may not be apparent until a few days after the accident occurs. Getting prompt medical attention can reduce the severity of these injuries and […]
Dental hygiene is one of the most understated and yet important elements of an overall healthy body. However, no one really talks about it. Our mouth is the portal through which we consume all sorts of foods and drinks. It does a lot for us but what do we do for it? Dental hygiene is […]
Whether you’re interested in joining the healthcare sector or are simply a concerned bystander, you’ve likely heard about the widespread nursing shortage sweeping the nation. Several factors contribute to increasingly low numbers, like the need for additional care as the population ages, mass retirings, and a lack of educational resources and facilities. While current RN’s […]
Statistics show that running just 20 miles a week can help you live longer. Have you ever considered trying running? What questions do you have about the sport? Are you concerned about getting injured? Keep reading to learn tips for how to become a runner and get started today.
If you are someone who has taken the decision of caring for your elders at home, it is already a really good choice on your part! Â It is the time they need your help and you are reaching out to them. However, it is important that you remember – taking care of the elderly […]
A recent survey revealed that about 61% of Americans have gained weight during the pandemic lockdown. It has been playfully dubbed The Quarantine Fifteen, but it hasn’t been fun for most people.
While a good night’s sleep is a very important thing, not many people actually get exactly that. Most people spend their night tossing, turning, or not being able to sleep at all. This then affects parts of their day to day lives and slows down their brains.
