Year: 2011

ovulation chart

How Can I Improve My Chances of Getting Pregnant?

Deciding to have a baby is a life changing process. Some couples have no trouble at all conceiving, while for some couples getting pregnant can become a difficult and at times, a disappointing task. There are many ways that you can improve your chances of getting pregnant.

Woman with a measuring tape on her lips

Eating Disorders

Many people are afflicted with eating disorders, which make them either gain or lose weight too rapidly. An obsession with a certain type of body image, depression or even anxiety can be a cause of most eating disorders.  (use our body mass index and ideal weight calculators to determine your healthy weight range)

Healthy fruits and vegetables

Low Carb Diets

These days low carb diets are getting more and more popular. Carbohydrates are seen as the main cause of putting on pounds, and many people are embarking on high protein and low carbohydrate diets in order to lose weight. There are many benefits of low carb diets, but they also come with a few risks […]

ovulation chart

Find Out When You Are Ovulating

Finding out your ovulation dates increase your chances of conceiving greatly. Every month, during ovulation, a woman”s body goes through certain changes. In some women these signs are very distinct, while in others they are negligible. The most ideal way to calculate your ovulation dates is by using an ovulation calculator.

Kids fitness

The Importance of Physical Fitness

A person who is fit is capable of living life to its fullest extent. Physical and mental fitness play very important roles in your lives and people who are both, physically and mentally fit are less prone to medical conditions as well.

Breast Cancer Journal: A Century of Petals

Following her diagnosis of breast cancer, Wittman was suddenly thrown into the world of the ill. Given little time to consider options, she had to make decisions about her treatment that will have far-reaching consequences. Her book is not about breast cancer as cold statistics or medically prescribed treatment regimens–it is about a woman’s life. […]

Recovery from Cancer

The author chronicles her struggle to overcome virulent uterine cancer, from her experiences with conventional therapies to her turning to a macrobiotic diet and shiatsu massage that eventually helped her regain her health.  

Fun Ways to Be Fit

To get rid of the weight, you actually need to find how to get in better shape and keep in shape. There are unlimited methods to do that naturally, and only some of them are pleasurable or simple. This piece of writing is going to focus on 1 or 2 FUN methods to get in […]

Low Carb Mediterranean Diet

The locarb Mediterranean diet is among the preferred and preferred diets for folk who have to control their blood sugar levels , for example folk who’ve been diagnosed as having type two diabetes or hypoglycemia.

Is Your Body Fit Enough to Join the Army?

If you have always wanted to join the Army, your body fat calculations should be within a recommended range prescribed by the US Army Standards of Physical Fitness. Even if you don”t want to join, you can still use Army Body Fat Calculations to stay physically fit. What is the Recommended Body Fat Range? If […]