Month: June 2014

How to get rid of Acne

Weird Acne Treatments

One of the most annoying skin ailments is acne. It can spoil our day or your date at night. Acne suffers have discovered that natural treatments are really better than those prescribed by dermatologists. Natural treatments, however have not been proven scientifically so you might want to be cautious when using them.

young woman relaxing in the sauna

Health Benefits of Using a Sauna

A sauna is amazing for the warmth, comfort and ability to heat away your cares. It is becoming more and more noticed that saunas have other health benefits. Finland has recognized the health properties for saunas for hundreds of years. The Fins recognize the benefits of saunas for more than social interaction and use these […]

Woman doing yoga

Tips for Better Posture

Want to look thinner in an instant? Try standing or sitting up straight. Many of you forget your posture and slouch without thinking about it. When you are slumped over, folds of excess flab bunch together. If you do as your mother said and stand up straight you will look younger and thinner and maybe […]

Bald man brushing his hair

Baldness Cures Might be on Their Way

Funny remedies for baldness come from ancient tomes. Try boiling mustard oil with henna leaves. Massage it onto the balding areas of your head. Rub goose droppings onto your head. Search out a South American clinic that claims it will return your hair to the way it was when you were a teen. Of course […]

woman lifting weight in gym

Is Weight Lifting Better than Cardio?

Being serious about losing weight can put you into a quandary. What is better cardio or weight lifting? The answer is both are valuable and work different parts of your body. You need to consider the way your exercise, the system you prefer and your lifestyle. Cardio versus weightlifting comes from the popular belief that […]