Year: 2017

Being Sociable Can Help Keep Your Brain Healthy, Study Finds

There is a lot of research to suggest that physical activity can help to improve mental function in our later years. There is now also evidence to suggest that social activity early on in our lives and continued throughout our middle age years can improve the likelihood of better cognitive function in our older years. […]

Building A Winning Team – Part 4

Philippians 2:8 says “And being found in appearance as a man, he humbled himself and he became obedient to death-even death on the cross!”

You Need This To Get A Bride Fit Body & Wedding Dress Ready

My first article of this year listed 6 rituals to implement to get the Bride Fit body you desire in 2017.   I wanted to focus today on one of those habits on the list that I believe most don’t take as seriously compared to the others because of lack of understanding of how absolutely […]

pregnant couple

8 Ways to Keep the Spark in Your Relationship Lit During Pregnancy

When it comes to keeping the spark in a relationship lit, there is a wide and vast array of many different ways in particular that you can choose to keep the spark in your relationship lit during pregnancy. Eight of these particular ways to keep the spark in your relationship lit during pregnancy includes going […]

Can Diets Ever Be Body-Positive?

Do you diet or do you look at your food in regards to how well it will fuel your body and bring about better health? Body-positivity is a newer way to look at our overall health. it encompasses the concept of health more than appearance. Different ways to look at foods and how they affect […]

Follow These Simple Habits & Say Goodbye to Joint Pain This Winter

Joint pain can be a real problem in the winter for the elderly, but nowadays, it’s affecting even the younger crowd. What can be done to help ease the pain? Changing our eating habits, staying hydrated and exercising! Food can be a major source of relief to joint pain sufferers, but not all food is […]

PCOS and Insomnia… and How You Can Get a Good Night’s Sleep Now!

Living with PCOS (Polycystic Ovarian Syndrome) is difficult for any number of reasons. The most well-known and most heartbreaking symptom of the condition is the fact that it can prevent women from conceiving a child. There are also the more embarrassing and worrisome symptoms of hair loss, hair growth, acne, and skin tags. And of […]

Dementia and Emotional Memory

Dementia changes relationships, it doesn’t end them. An individual with Alzheimer’s disease or another form of dementia still has the capacity to form and enjoy relationships. They are still capable of giving and receiving love, of engaging in meaningful activities, and of interacting with others. One of the sticking factors is their ability to self-motivate. […]

Eating Disorders In Young Children–How Bad Is It?

There’s a startling trend according to recent studies on eating disorders. Researchers are finding evidence of disorders in children younger than we commonly assumed previously. However, this trend might not be evidence of something bad. Not everyone carries their disorder through to adulthood, and sometimes the disorders are short in duration. We may be finding […]

How Changes in Barometric Pressure Affect the Human Body

Have you ever felt a weather change in your bones? Changes in barometric pressure really can affect people, some people more than others. Changes in blood pressure and increased joint pain can occur at the same time as barometric changes. However, other changes also usually occur at the same time as barometric changes, things such […]