The ending of summer is bittersweet, I was talking to a February 2018 bride who is looking forward to getting back to a more structured schedule that the fall season usually brings. She happens to be a teacher so she’s really going “back to school” but even if you aren’t really going “back to school” […]
Dinner can sabotage your Bride Fit plan to get ‘wedding dress ready,’ because if hunger hits without a plan, impulsive decisions like ordering pizza happen! Having certain item’s on hand will ensure that a fast & healthy Bride Fit dinner is always available. Here are some of my favorite quick & easy dinner idea’s […]
Life these days is jam packed, especially with wedding plans added to the normal busy schedule, and it seems daunting to take on nutrition plans and exercise routines that take too long or require strict compliance. Keeping things simple is best for most of us and reduces stress, so here’s the one simple secret to […]
This Treatment Targets Fat & Inch Loss Wherever You Desire For A Bride Fit ‘Wedding Dress Ready’ Sexy Body
I was feeling pretty excited when I learned there was a treatment available that offered targeted fat & inch loss in those ‘hard to lose no matter how much you exercise or diet’ areas!
I’m not talking about a secret diet, pill or workout that will make the fat melt away. If you’ve been following my blogs, you know that getting the Bride Fit body you desire doesn’t happen over night and includes eating delicious whole food and moving your body. There is however a BIG SECRET that can […]
Most brides are looking for quick-fix weight loss solutions and may fall prey to infomercials featuring gadgets and diets promising weight loss and hard bodies practically overnight! The truth is that fat lose and muscle gain don’t happen the first day you start thinking about changing your eating habits or begin your new exercise program, […]