3 Ways That CBD Can Improve Your Sleep
Did you know that as many as 70 million adults in America have some form of sleep disorder? A sleep disorder means that you have a condition that chronically prevents you from getting enough sleep. Even worse than that, according to the CDC an estimated one third of adults do not get enough sleep on […]
Strong Health-Related Reasons To Lose Weight For Good
Many of us struggle with our weight. Sadly many fad diets and celebrity-endorsed fat-loss products only leave us feeling frustrated, and can potentially result in a poor relationship with food. Looking at the main reason you want to lose weight can be the only motivation you need to step on the scales with confidence and […]
Is Coffee Good For You? 6 Health Benefits
Drinking coffee can be beneficial for your health, according to many researched studies. Not only does coffee taste delicious, but it contains a high level of antioxidants and beneficial nutrients. Coffee is one of the world’s most popular beverages and is steeped into our culture. In the past, coffee was stigmatized because of the jittery […]
Is Protein Powder A Substitute For Regular Protein?
Protein powder is constantly becoming a popular supplement not only for athletes but also for regular users. Whether at the gym or on social media, the message remains the same–protein shakes are an important part of an athlete’s life. But one unanswered question is whether these supplements can replace natural proteins. This article aims to […]
What’s The Difference Between Chorionic Villus Sampling And Amniocentesis?
Chorionic villus sampling (CVS) and amniocentesis are diagnostic tests that determine whether genetic abnormalities are present in a fetus. Both types of prenatal genetic testing are designed to be performed prenatally, or before the baby is born. These procedures detect genetic abnormalities in the fetus and can provide you with critical information regarding treatment options […]
7 Advances That Changed Healthcare
Nowadays, the healthcare industry is more significant than ever. With millions of doctors and nurses saving lives every day, it is one of the most critical parts of our society. However, its beginnings were not too spectacular. Only later improvements made it so great as it is now.
Why You Should Stop Judging Your Body After Childbirth
We’ve all looked at ourselves in the mirror at some point and mentally pinpointed the areas of our bodies that have changed since having our kids. It becomes difficult to swallow at times and can make us feel ‘less than satisfactory’, even though we know the beautiful reason for the existence of these changes. Whether […]