Counseling 101

A Good Marriage

“For this reason a man will leave his father and mother and be united to his wife, and they will become one flesh.”  – Genesis 2:24

6 Misconceptions About Forgiveness

6 Steps For Dealing With Your Button-Pusher

7 Signs of an Unhealthy Relationship


Ten Truths About Forgiveness

The Gift of Anger

“Meditate within your heart on your bed and be still.” This is where the belief system is considered. Look within, either quietly or within the context of a safe relationship – or maybe through writing in a journal – at what you are telling yourself about the things that happen to you and provoke you […]

A State of Stuckness: Part 2

As we all know (and have experienced), God works in mysterious ways. He may not have parted the mud for me when I asked him to, but he did put me in a position (dark, quiet, stuck) where I could ponder my situation. Here’s what I came up with: How to get unstuck and stay […]

A State of Stuckness: Part 1

This seemed like kind of familiar territory for me (as a therapist, I have a full time job just analyzing myself.) I realized that what I had done to my truck was pretty much what I had done during my life with food, alcohol, relationships, and a number of other things. Here’s a summary: How […]

David Goes To Anger Management

This was not the first time he had been rejected by a father figure. When David was a young man, he was not even invited to the sacrifice and consecration by Samuel — an event that David’s father and brothers attended. It was not until Samuel asked for David that he was summoned and anointed […]