Month: April 2018

How I Overcome College Student Sleep Struggles

Turning 18, heading off to college, starting your journey into figuring out who you are as an adult; it’s a big task. Not only is there a lot to do, a lot to think about, but there’s a lot of stress involved in these choices. And in the things that help teach and mature you […]

Diverticulitis

Diverticulosis is a condition that affects your colon. It is when your colon forms pouches.  People who have diverticulosis may not show any signs or symptoms. Diverticulosis turns into diverticulitis when these pouches that form in the colon become inflamed or infected.  This can be very painful.

How I Realized I Have Body Dysmorphic Disorder (BDD)

We’ve all be in the position of comparing ourselves to someone else we know. Or who we’re interacting with, either on a single occasion or regularly in our lives. Sometimes these comparisons can have more than momentary effects that impact us beyond idle thought. Sometimes these comparisons can leave us feeling guilty, or looking for […]

Common Knee Surgery Doesn’t Help Older Adults

A new research study that reviewed knee operations in America indicates they might not have much benefit for patients. The operations are generally conducted to either increase the patient’s ability to move and use their knee properly, or to alleviate existing pain in the joint. All patients in the study were aged sixty-five or older. […]

Purium CBD Oil

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Olympian Ron Hill Ready for Biggest Test of His Life After Dementia Revelation

Ron Hill is an inspirational 79 year old man that lives in the UK. He is known for his running career where he not only took gold for Britain in the Olympics of 1970 but he also holds an awe inspiring daily mile running streak of 52 years. He is physically in wonderful health but […]

How to Create a Dust-Free Bedroom

Whether it’s asthma or allergies, sometimes something as simple as breathing can become a chore. It can raise pain or fear, when your lungs react to the simplest things that most people don’t even think twice about. Dust is a common allergen, and sadly it’s not one that often gets remembered when pollen fills the […]

Bodybuilding dietary supplements

Plant Extracts That Boost Testosterone Level

Most serious athletes know the advantages of testosterone. For this reason, many supplements used by those engaged in regular physical activity will offer some positive benefit to the user’s testosterone levels. A natural hormone produced by the body, testosterone is heavily involved in how the body can build and maintain muscle mass and help with […]

Can You Make Up For Lost Sleep?

While it is a common claim to say that you are going to catch up on lost sleep during the weekends, the possibility of doing just that may not actually be in the cards. While it seems entirely logical that you could sleep a bit more to balance out your weekly sleep hours, your body […]

How One Visit a Year Can Help Prevent Age-Related Macular Degeneration

Our eyes play a role in practically everything we do, whether we’re standing or sitting. Even as we slow down due to the effects of aging, it remains important to care for our eyes. Yet age related macular degeneration is a vision loss condition that can affect anyone entering old age. Diagnosing macular degeneration is […]