All over the world people are gripped by fear. And, for good reason, it is spreading like wildfire. With no end in sight, this leaves many unanswered questions about many different every day, ordinary things in our world. Perhaps hearing of the growing number of deaths has you questioning your own demise. What role will […]
Coronavirus is a problem experienced by nations all over the world and it has caused the lives of many. By the looks of it, there’s no stopping it anytime soon. As medical workers and governments all over the world urge people to stay at home, people are making lifestyle changes. To prevent the virus from […]
We are all different when it comes to our flexibility and range of motion. While some of us can bend in half, others can barely put their socks on in the morning. The way your joints move and the length of the muscles that cross these joints will determine your flexibility. There are simple exercises […]
It seems like both vegetarian and vegan diets are not a temporary trend. On the contrary, there are more and more people who decide to give up eating meat or any animal products. The reasons vary: they realize the environmental impact of animal agriculture, they don’t want to live with the thought of hurting even […]
Technology is indeed changing the lives of people for the better. One of the industries that are profoundly affected by advancements in technology is the medical and healthcare industry.
Everyone has an opinion on the divisive saying, ‘Money can’t buy happiness’. On one end of the scale, people agree wholeheartedly with the statement. At the opposite end, others claim money is the key to positive wellbeing. What can be unanimously agreed upon is that money helps to fight off emotional burdens. If someone is […]
Because social support is a key factor in recovery from any behavioral health disorder, eating disorder treatment centers often prioritize building these support systems in preparation for a successful transition to life in recovery. People in eating disorder treatment are encouraged to identify those in their social networks and find ways to rebuild their connections. […]
Intermittent fasting, as a weight loss diet is slowly taking its spotlight in the fitness industry. It is a diet that involves feeding patterns where there is a restriction of energy intake for a period followed by an average food intake daily.
Maintaining good health in 2020 isn’t an easy bet. With all the “reasonably” priced and readily available junk food and our so called modern lifestyles, everything from our eating habits to our sleep cycles get adversely affected.
Aging is a natural part of life, but it is a process that causes a great deal of concern for many people. Aging can take its toll physically, but it can also have a significant impact on mental health because people feel like they are losing their youth and physical attractiveness. While there is nothing […]