Body Fat Percentage

Our Body Fat Percentage articles on Healthstatus.com

Weights

5 Tips to Speed Up Your Metabolism

There are so many myths and legends in the weight-loss world about how to boost your metabolism. Some are helpful, and some are hurtful. Don’t get caught in the ladder group and learn how to boost your metabolism the healthy way! Incorporate these tips from HealthStatus into your everyday routines and you’ll be losing inches […]

woman lifting weight in gym

Is Weight Lifting Better than Cardio?

Being serious about losing weight can put you into a quandary. What is better cardio or weight lifting? The answer is both are valuable and work different parts of your body. You need to consider the way your exercise, the system you prefer and your lifestyle. Cardio versus weightlifting comes from the popular belief that […]

Low Testosterone: Male Fears

With low testosterone what will happen to male vitality, muscle mass, libido and energy? As you age, testosterone decreases and this causes problems in male self-confidence. There are definite health issues related to low testosterone and you may need to consider testosterone therapy to boost these levels. Discuss testosterone therapy with your doctor and don’t […]

People exercising

Staying Young in Old Age – The Power of Exercise

Taking care of seniors, and helping them to stay healthy and happy long into the old age is a hot topic. Scientists are looking for the ways to keep them healthy, health clubs and trainers are coming up with special exercise programs and physicians are quick to recommend exercise for anything, from obesity to Alzheimer’s. […]

Cycling

Are You Physically Fit?

What is physical fitness or what does it mean to be physically fit? To put it in technical defined terms, fitness is a set of characteristics that people need to be able to complete physical activities. Being fit is defined by what type of activity you do, how long you do it, and at what […]

Wheat field

Gluten-Free Diet: Only If You Have To

Our attraction to diet fads is making some manufacturers very rich. Gluten-free diet is taking over the world and is now worth, according to the Euromonitor International, whooping $3.5 billion and is still growing. It is not difficult to explain: on one hand, more Americans are now diagnosed with celiac disease, which was for a […]

weight machine

Are You Healthy at Any Size?

There are those who advocate that you can be healthy at any size and being overweight isn’t really that bad for you. There are doctors who agree and some doctors who state that this is a very irresponsible point of view. Each side has valid points, but the ultimate health determination is your own doctor, […]

Fat woman

What Is Metabolic Syndrome?

Metabolic syndrome is defined as a collection of metabolic risk factors. Basically in order to determine what your problem is symptoms and risk factors are blended together to if you have metabolic syndrome. As a definition, metabolic syndrome is connected to cardiovascular problems. High blood pressure alone is a serious condition, but when combined with […]

Energy Drinks May Be Harmful For Adolescents

American Academy of Pediatrics has been warning parents and medical professionals for years that energy drinks can be harmful for children and adolescents. Recent Report named Energy Drinks: What Teenagers (and Their Doctors) Should Know, published in the journal Pediatrics in Review, confirmed these findings. The pediatricians are now joined by two senators and one […]

Obesity Myths And Facts

It seems that much of our knowledge about obesity consists of myths, misinformation and misunderstanding. At least, that is what a group of scientists reported in their article published in the New England Journal of Medicine. If we are to accept these findings, it is not surprising that our battle against obesity epidemics is not […]