Short answer no, not without exercising and weight training you won’t. Merely losing weight alone will not make you look muscular unless you just happen to already be all cut underneath, which is doubtful. If you want to look muscular you have to actually be muscular. You can’t just look muscular; if they aren’t there […]
Pumpkins are right there with the flag and apple pie as symbols of Americana. We love our pumpkins in all shapes and forms, from Jack-o-Lantern to pumpkin pies. Pumpkin seeds were the original snack foods before they invented Cheetos and other products with very light resemblance to food. The review of the results of the […]
When one hears the term “free range” chicken or turkey, one most often envisions beautiful birds living a carefree life of peace, running green fields and scratching the ground for insects and dirt without a care in the world. Unfortunately that’s not quite how it is.
HGH (human growth hormone) is a hormone that is produced in the pituitary gland. The pituitary gland is a small, pea sized gland in the base of the brain. HGH is produced to promote growth during childhood, and to maintain the body’s’ tissues and organs throughout your adult life.
The reason why the body packs on more weight with age has a lot of separate factors playing into it. These include things like the amount of stress the person is under, the amount of calories consumed, and the activity of the individual in question. Quite simply, as the body ages it becomes less and […]
Honey goes in and out of fashion like miniskirts. It is out now, when we are debating all other kinds of sugar, natural and artificial, and condemning them like the worst that happened to humans since they left caves. But, nobody is mentioning honey. It could be that the reason is that eating honey will […]
Many folks tend to overlook the important benefits one can observe while undergoing weight training. Due to this lack of knowledge, many men and women will experience a slower metabolism, a lack of bone density, higher stress levels, and consequences from constant stress on the body with improper muscling and flexibility.
Physical activity is a basic necessity for good health along with a proper diet, but some persons may have difficulty exercising or even performing normal daily activities due to health or physical limitations.
According to a new report from the U.S. Centers for Disease Control and Prevention, by 2030 42% of Americans will be obese. Further it stated that by that time the number of Americans severely obese, one hundred pounds or more overweight, will have increased twofold to approximately 11%. This equates to over ½ trillion dollars […]
It is amazing: we eat the same, exercise the same, but the moment we come to a certain age, we start developing a belly, a spare tire and all that fat in the middle. Even people with normal weight have the same problem. That is going on? And even more importantly: can we do something […]
