Our Health & Fitness articles on Healthstatus.com

Are you looking for a way to boost your overall health and fitness and are tired of the typical gym exercises? Do you want to find something that will challenge your body and mind and leave you feeling as though you’ve done something fabulous for yourself? If you’re ready to open your mind to a […]

Building muscles is essential for overall fitness and health. Excess fat is associated with weight gain and an unhealthy lifestyle. As much as possible, you have to build your muscles and reduce fat for a healthier and stronger body. Strengthening your muscles and cutting fat starts with checking what you eat and ensuring that you […]

Exercise might seem like a major chore, especially if there’s no real plan. The fact of the matter is that staying fit is important to your health. Taking care of your body means that you stay feeling healthier and looking better. With the right attitude, fitness can actually be a fun pastime that you look […]

Getting healthy is essential, but most of us like nothing more than to see those results. We’ve collected these top 5 tips to create your own healthy workout that is based on the results that are most important to you.  

Life these days feels busy for everyone, but women and moms often bear the burden of an even busier schedule thanks to the demands of their little ones, careers, housework, and more.

Some refer to college as the hardest time of their lives. Some see it as the most fun and exciting one. Somehow, people with the same academic load treat their tasks in different ways and end up with a different experience. But why is that?

Any discomfort in the feet can be troublesome. Some foot conditions can even be downright debilitating, as you’d find it more challenging than usual to walk, jog, run, or stand. But some of these issues seem to be more common than others. Continue reading to know four common foot problems you may experience in your […]

Across Shark Tank’s 11-year run on television, the show has seen a whole host of different products appear on the award-winning program. Although the investment-centered production primarily seeks to reinvigorate entrepreneurship in America, it has also been a significant player in both modernizing and revolutionizing the health sector. So, let’s take a look at several […]

The connection between mind and body is undoubtedly strong and should not be considered as separate when it comes to health. Good mental energy can do wonders for a person facing everyday struggles and keeping relationships in order. It also helps maintain proper physical well-being.