11 Herbs That Are Scientifically Proven To Increase Your Memory and Concentration

There are 11 different types of herbs that have been proven by science to improve memory and concentration. Some herbs are well known and others such as Ashwagandha and Rhodiola Rosea are not as well known. The first one listed is called Rosemary, its used in cooking and can increase brain power by 75% and is also a powerful antioxidant. The next one is ginseng which can help in improving memory. It helps to activate neurotransmitters in the brain. The third Ashwagandha it helps the brain cells to not break down. The fourth is called Periwinkle it helps to improve the memory and a synthetic drug made from leaves and seeds helps with Alzheimer’s and Dementia. Next, or fifth is peppermint it helps with energy levels. The sixth one listed is blueberries, helps to improve memory, verbal comprehension, and cognitive functions. The seventh is Gingko Biloba it helps to improve memory and lower the effects of depression. The eighth one is Sage it was used in word recall tests. The ninth one is green tea and it helps to boost memory and improve learning. The tenth one is called Bacopa it helps to improve mental clarity and improve concentration. The eleventh one is Rhodiola Rosea helps improve memory and concentration.