Is Vitamin D the New Miracle Drug?

Is Vitamin D the New Miracle Drug?

Vitamin D is an essential nutrient for the human body. It plays an important role in disease and illness prevention. The body natural metabolites vitamin D from the sun. Unfortunately many people do not spend enough time in the sun to produce a sufficient amount of Vitamin D. People that life in could climate or who have darker skin also have trouble with Vitamin D deficiencies because they do not absorb UV rays as much. Also we often block out UV rays with sunscreen and other products. For bigger people they need more vitamin D because it is soluble in fat, and older people do not make vitamin D so they need to be in the sun more. Fortunately Vitamin D is not an expensive thing. It is very easy to get your hands on. It is very beneficial to supplemental Vitamin D because it helps prevent diseases and illness. You should contact a medical doctor to get a test to see how much vitamin D is in your blood. They can suggest the correct dosage for individually. Also people process vitamin D differently so it is important to get the correct dosage. Many people recommend vitamin D from their own experience because it has worked for them.

Key Points:

  • 1Health Canada gives more information on safe levels of vitamin D intake.
  • 2Ways to take vitamin D a day safely without any risk to your health.
  • 3Pure North advice about vitamin D and it’s effects on the body.


Health Canada says you can take up to 4,000 IU (International Units) per day without any risk at all. In fact, most people get more than twice as much sitting in the summertime sun for half an hour.
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HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators.The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.
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HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

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