Month: October 2016

Building A Healthy Brain – Brain Plasticity, Synaptic Density and Cognitive Resilience

As interest grows and funding increases for brain science research, it is sometimes hard to make sense of it all. I thought it would be useful to do a very brief overview of three basic concepts in neuroscience which underlie the field of brain research.

Natural Astringents

Acne: Tips to Help You See Clearer Skin

Acne is a very common issue that plagues millions of people in their daily lives. Some have acne that is all over or some have acne that is all over their body and others have it only on their face. There are several tips/lifestyle changes that are recommended that will help to reduce this problem. […]

Can Melatonin Help with PCOS? Get the Facts!

Go to any local drugstore or pharmacy and browse the vitamins aisle, and before long you’re sure to notice a product called Melatonin. Some will likely regard this as just another vitamin supplement, the province of “health nuts” and naturalists. Others will recognize it as a product often recommended as a safe, healthy, and natural […]

Should Gluten Be Included In A Bride Fit Diet?

Lets start with defining what gluten is because commonly about fifteen minutes into discussing gluten with clients, they ask, “what is gluten anyway?”  

Your Mindset Is Making Your Money Decisions For You

Our mindset about the way we think about aspects of our life is sort of like a program. Within the parameters of the program, we make decisions about all sorts of things, including money and finances. With the wrong kind of mindset, one can dig themselves further into debt and financial woe. People who are […]

A Taboo-free Way to Talk About Periods | Aditi Gupta

The taboo of menstruation is multi-cultural and effects girls and women of all races, religions and more. The presenter wanted to make a normal bodily function normalized. Women are not allowed to worship, be around other members of the family and were forced to be outcast as a result. This taboo has to be broken. […]

Proactiv Insider: Beauty expert Jenn Falik talks Proactiv+

Jenn Falik explains how wonderful the Proactiv+ system works for keeping radiant clear skin. The first step in the Proactiv+ system is the exfoliating cleanser. The next step is the pore targeting treatment. This treatment works by giving the exact correct amount of medicine to the pores, taking away the guess work for the user. […]

PCOS and Vegetarians: Four Essential Nutrition Tips

Are you a woman suffering from the condition known as Polycystic Ovarian Syndrome (PCOS)? If so, you may know already that the condition is reversible – only if you are willing to undertake certain healthier lifestyle modifications. This means changing what you eat and even altering some of your regular activities.

Lady Doc: Understanding PCOS

In her article “Lady Doc: Understanding PCOS”, Diana L. Bitner takes an in depth look at Polycystic Ovary Syndrom. Diana explains that there are almost 10% of women who are affected by this complication. Diana goes on to state that although PCOS can cause several health conditions, it can be treated which can completely alter […]

From Little to Much

The Gospel of Luke tells us that if a person can be trusted with a little, he or she can be trusted with much. The reverse is also true — if someone cannot be trusted with a little, due to poor integrity or lack of discipline, he or she will not be able to handle […]