While the benefits of some well-deserved shut-eye often remain out of sight and out of mind, sleep is the key to a healthy body and mind. Without these hours of precious rest, day-to-day life can become a nightmare realized, as sleepers awake to side effects sparked by sleep deprivation, i.e., a lowered immune system, paranoia, […]
There are many boxes to tick if you want to reach peak athletic performance. You need to keep your energy levels high, fill your body with nutritious food, and perform the right exercises at the right time. In addition to this, you also need to remain disciplined and stay motivated throughout your fitness journey. Here […]
There’s no denying the fact that tooth problems are painful. In fact, this is a truth universally acknowledged that tooth problems hurt. There is immense discomfort inside the mouth, struggling while eating, and sharp pain when you touch the tooth with your tongue. Anyone who is reading this article will know the feeling and hence […]
Stress is how our body reacts when faced with various challenges that occur in our everyday lives. It does not necessarily have to be harmful unless it is no longer something within your control and becomes chronic. Everyone goes through the stress that results from daily things — from minor inconveniences to more complex circumstances […]
Have you ever imagined what life would be like without your vision? It’s easy to take your eyesight for granted, but your eye health is vital to your quality of life.
Outbreaks were an issue in the healthcare system way before the pandemic but flew under the radar as they didn’t get as much media attention. Healthcare facilities have been fighting against bacteria like C. difficile for years, which at its peak infected almost half a million Americans in one single year with a large number […]
The health and wellness industry has boomed over the last several years. Consumers are much more concerned with their overall health, mental and physical, and are committed to finding new and innovative ways to take care of themselves and practice self care in our daily routines. The trends that evolve in the health industry are […]
People generally think they won’t have an adverse tattoo reaction, and get surprised when they see their tattoo is not healing as directed by their tattoo artists.
Hearing loss happens gradually over time and it can take several years before a person decides to seek help.
