In recent years, you may have heard a lot about BMI measurements but not known exactly what it is. BMI or body mass index is one way of measuring a person’s health and relative body size. It is an indirect way to measure your body fat content in comparison to your height, which represents your body fat content. Body mass index is equal to your weight in kilograms divided by your height in centimeters squared. This measure works best on men and women over age 20. BMI is a great way to measure body fat if you are on a budget, as it costs nothing and can be done by yourself at home. Continue reading
This article, “18 Things Only Other Pregnant Women Will Tell You”, is chock full of answers to questions for first time Mothers. Every new Mom wonders all the how, when and, why questions. You’ll receive the answers on body changes, emotional , change, the baby and more (even sex)!. You’ll find the answers are sometimes humorous and sometimes serious! If you ask friends, everyone has a different opinion and sometimes not the right info. If you ask your Mom, sometimes the answers are outdated (sorry Mom). Enjoy reading this article and relax and enjoy your pregnancy! It is an event of you life time!
This innovation in lighting has the potential to help people with a vast array of health issues. We have a neurological mechanism called a Circadian clock, which is activated by the rods and cones in our eyes. Not only do these help us to see color and depth but they are instrumental is helping to regulate biorhythms that control everything from sleep, weight gain thru effecting Cortisol levels,to even helping with depression and other mental health issues. Through its smart design, these lights can detect when a person is present in the room and can even serve as a security feature in the home via smart phone connection and can be integrated into your homes security system . The lamps themselves are stylish and can be easily included into any home design.
Does Farting Burn Calories?
Nowadays, with the way that the internet works, health myths can get started that are completely false. Anybody can answer a question on an informational website. Once the answer is picked up by the search engines, it can spread throughout the internet in a way that can grant legitimacy in the eyes of the public.
The quick answer is …. The average person’s liver can metabolize 1 ounce of alcohol every hour.
How it works:
Drink 1 ounce of alcohol
Liver metabolizes 1 ounce of alcohol in one hour
Produces .015 blood concentration
.015 will dissipate in 1 hour Continue reading
“AirFeet” is the name for a new patented insole technology that shifts the paradigm of insole technology. AirFeet is super slender, which allows it to be extremely flexible. Because of its thinness and flexibility, AirFeet can be used by anybody, wearing any type of shoe. No customizing is required. So, buying is a simple, budget-friendly one-step process. Besides it’s unique width, AirFeet breaks the mold in other ways. Patented technology and a design that incorporates, nodules, seals and waves throughout, moves pressure along the feet, creating an ongoing massage that touches all of the major reflexology points. The design even includes a unique oval dip, to help feet recover when using casual shoes, such as beachwear and sports shoes. With AirFeet, not only is comfort enhanced for the average tired-foot user, it is specifically useful for a variety of ailments, including diabetic nerve damage, lower back pain and much more.
LEVL lets you measure what is actually going on inside your body so you can make informed decisions about your fat-loss routine. The LEVL device provides you with the information you need to make real-time, informed decisions about your diet and fitness plan. This reduces time spent on confusing products that don’t work for you and allows you to be more methodical and balanced in your weight-loss efforts. Coach Brian MacKenzie is a world-renowned strength and conditioning coach and the innovator of the endurance, strength and conditioning paradigm. He has studied altitude and hypoxic training for over 10 years, and ran over 30 ultra marathons including Western States 100 and is a finisher of the Angeles Crest 100-mile endurance run. He authored the book “Power Speed Endurance” and created CrossFit Endurance (www.crossfitendurance.com), which specializes in movement with an emphasis in running, cycling, and swimming mechanics. MacKenzie’s program teaches over 70 seminars per year worldwide and provides free programming via CFE. MacKenzie and his program have been featured in Competitor Magazine, Runners World, Triathlete Magazine, Men’s Journal, ESPN Rise, The Economist, Tim Ferriss’ New York Times bestseller The 4-Hour Body, Men’s Running UK, LA Sport & Fitness, Muscle & Performance Magazine, and Rivera Magazine. Brian works with several CrossFit Games athletes including Rich Froning Jr (3X CrossFit Games Champion) and Reebok sponsored athlete Danielle Horan (2013 North East Regional Winner). He also coaches Erin Cafaro (2X Olympic Gold Medalist in Rowing – W8+), Taylor Ritzel (2012 Olympic Gold Medalist – W8+), Sara Hendershot (2012 Olympian – W2), 10X Molokai to Oahu Paddleboard Champion and big wave surfer Jamie Mitchell, along with several other professional and elite level athletes.