A human’s circulatory system is made of arteries, capillaries, veins, blood vessels, and the heart. They are all responsible for regulating the blood flow in your body. Hence, we need to make sure that we keep these body elements healthy to ward off diseases.
Many people describe themselves as social drinkers or casual drinkers. They are usually people who only drink a glass of wine or two during social gatherings and occasional parties. An unwritten rule that defines the difference between an alcoholic and a social drinker is that the latter will only pick up a drink when at […]
It seems like everywhere you look these days there are more and more organic products on the market. For those parents out there, you may have noticed the emergence of organic baby formula. What exactly is so special about this type of formula and why should you pay the premium price for it? There are […]
Osteopathy is non-invasive and drug-free manual therapy. The process aims to strengthen and improve the health of our overall body system. Thus, manual medicine means that all treatment and diagnosis are carried out by hand.
Dietary or health supplements are oral preparations consumed to supplement a person’s diet to enhance health. They may come in capsules, pills, tablets, powder, or liquid form. When it comes to the most common supplements, you’ll find plenty of vitamins, minerals, and botanicals or herbal products being sold online and in physical stores. But the […]
Vitamins are essential to our health and the everyday functioning of our bodies. Other than Vitamin D, which is synthesized when our skin is exposed to sunlight, we cannot produce them ourselves, meaning we must ingest them in our diet.
Because of the advent of technology, it’s now easy to achieve smooth skin. Even if your lifestyle requires you to be exposed to pollutants or you’re starting to age, you can still have clear and flawless skin.
No matter what your body type is, you deserve to feel healthy and energetic every day. Sometimes, finding the motivation to stay healthy can be tricky. While there are countless new fitness fads out there that claim to keep you fit, these are largely tailored to specific body types. These days, you don’t need to […]
As a nurse, it’s your job to help others to be and stay healthy over the years. You likely love what you do because it makes you feel good and you know you’re making someone else’s life better. You have a lot of power as a healthcare provider and control over how you function and […]
A positive outlook and positive wellbeing have profound impacts on your quality of life. If you’re able to have these, you’ll be able to experience self-confidence, have healthy relationships with others, be engaged with society, be productive and be able to handle the natural stresses of life. Conversely, those who are struggling with these things […]