Healthy hair

Healthy Hair and How to Get It

Hair is prepared with a protein called keratin. Hair also contains amino acids. Each stand has a cuticle or outer covering that protects the inner cortex. This is to help hair withstand abuse, heat and brushing without falling out. Your hair is healthy if it is strong yet soft and has lots of shine. There […]

How to Build Confidence Starting Where You are Today

With pools opening and the weather getting consecutively warmer everyday, we all know bikini season is coming up! This can be a daunting thing for women, but it doesn’t have to be anymore! Being bikini ready isn’t about being in perfect shape or finding the perfect suit, it’s about having confidence in yourself and being […]

Seven Surprising Ways to Burn Calories Grooming

Taking care of yourself and your home with proper grooming techniques is an important part of the day! Things like brushing your teeth, ironing your clothes, and making dinner are all things that we do without thinking of their calorie-burning benefits. At HealthStatus, we created a calorie burn calculator, so learn how many calories you […]

Difference Between Sunscreens, Lotions or Sprays

There are so many choices at the drugstore for sunblock. Creams, lotions, mousses, moisturizers and sprays. What are the best? SPF is always a given and you generally need 55 or higher. If you exercise outdoors and spend time in the water your need a sunblock that is waterproof. Use a sunscreen labeled broad spectrum […]

How to get rid of Acne

Weird Acne Treatments

One of the most annoying skin ailments is acne. It can spoil our day or your date at night. Acne suffers have discovered that natural treatments are really better than those prescribed by dermatologists. Natural treatments, however have not been proven scientifically so you might want to be cautious when using them.

young woman relaxing in the sauna

Health Benefits of Using a Sauna

A sauna is amazing for the warmth, comfort and ability to heat away your cares. It is becoming more and more noticed that saunas have other health benefits. Finland has recognized the health properties for saunas for hundreds of years. The Fins recognize the benefits of saunas for more than social interaction and use these […]

Bald man brushing his hair

Baldness Cures Might be on Their Way

Funny remedies for baldness come from ancient tomes. Try boiling mustard oil with henna leaves. Massage it onto the balding areas of your head. Rub goose droppings onto your head. Search out a South American clinic that claims it will return your hair to the way it was when you were a teen. Of course […]

woman lifting weight in gym

Is Weight Lifting Better than Cardio?

Being serious about losing weight can put you into a quandary. What is better cardio or weight lifting? The answer is both are valuable and work different parts of your body. You need to consider the way your exercise, the system you prefer and your lifestyle. Cardio versus weightlifting comes from the popular belief that […]

The Pain of Scoliosis

Scoliosis is a curvature in the vertical line of the spine. When viewed from the front, normal spines appear to be straight. With scoliosis the spine appears to be curved. There are many types and causes of scoliosis including neuromuscular scoliosis, congenital scoliosis, idiopathic scoliosis and degenerative scoliosis. Almost one in one hundred people in […]

Apple cider vinegar

Is Apple Cider Vinegar a Cure for Everything?

Vinegar has been used for killing weeds, cleaning coffee maker, polishing silver and gold, making pickles and as a dressing for salads. Yummy for dying Easter eggs and use it to clean your windows. It is also a folk remedy that might just relieve any ailment.