My name is Jessica, I am 38 and I have a confession! I have PCOS (Polycystic Ovary Syndrome) and I am addicted to carbs! Breads, pastas, crackers, rice – you name it, my body craves it. Truth be told, growing up as an 80’s and 90’s child, I didn’t know any better. I don’t blame […]
Hormone imbalance can cause devastating symptoms like weight gain, hair loss, facial hair growth, acne, depression, anxiety, infertility, hot flashes, low libido, and so much more. In fact, it causes a low-grade inflammation that persists causing a feeling of un-wellness.
A lot of time is spent researching the latest and greatest products that claim to alleviate devastating symptoms of PCOS and make our lives easier. Some of these end up being false claims, but there are others that show true promise. Vitex Agnus-Castus, also known as Vitex, Chaste Tree, or Chasteberry, is one such plant. […]
Stress is a huge topic for women with symptoms of PCOS. That’s because studies have shown that women with PCOS produce higher than normal amounts of stress hormones, and they don’t metabolize them well.
Welcome to the PCOS Health Channel. We’re so excited you’re here! Because when you do research on your own healing you’re genes actually change the way they express themselves – for the better. And we’re all about helping you continue to move in the direction of your own healing. Because we are passionate about empowering […]