You Matters

Our Health Hacks articles on

Perfect, Better and Great

Hey You, In The Matters of You, I am always at our amazed at the human races relationship with the words perfect, better, right and great.  .  .  I have a friend who was going to the gym every day.  .  .  He was especially inspired one day and decided to run a marathon.  

You Deserve More Credit

Hey You, In The Matters of You, Have you ever got hurt and needed to recover from an injury?  Have you ever lost the same weight 10 lbs  10 times?  Have you ever made and lost the same 10 k ?

Old or Excuses

Hey You, In The Matters Of You, Are you getting that place where you are starting to “feel” old.  You are tired and don’t know why,  you ache more and don’t know why,  you don’t have the energy and don’t know why or the simple fire you used to have is gone and don’t know […]

Why Goals?

Hey You, In The Matters of You,   Did you ever pay attention how much successful people talk about Goals?  Why are Goals so Important?  Over the years of research in human psychology and or more to the point positive psychology.  

Be a Beast

Hey You, In The Matters of You,   Did you know you are the most feared animal that walks the earth?  That the human being has the stamina and predatory efficiency to chase down and eat every other animal on the planet.  

Time To Give It Up

Hey You, In The Matters of You,   What if you never got to complain,  whine or wallow again.  .  .What if you just gave it up?   How would you feel?   How much more would you get done?   I am reading an incredible story of Alan Mullaly the CEO of the Ford […]

Mutually Mystified

Hey You, In The Matters of You, Did you ever notice how many times we worry about things that don’t happen?  How we think people feel about us and how wrong we are when we ask them?  How many times simple things create big  challenges that could have been solved with better communication.

Perspective is Everything

Hey You, In The Matters of You, Its pretty simple,  What you focus on expands?  If you focus on your problems they seem bigger.  .  .  If you focus on your opportunities they seem greater.  .  .  If you seek abundance it comes to you.  If you seek conflict it comes to you.  Over and […]

Chase the Dream

Hey You, In The Matters of You,   In these times of instant gratification and entitlement there is a very simple “hole” in a lot of our hearts and maybe yours.   Many of us are scared to chase our dreams,  to put all of our energy and passion in something that has no guarantees […]

Your Mode, Your Career and Your Life

Hey You, In the Matters of You, Know Your Core Talents!   In working with businesses I use a test called the Kolbe Index A.  .  .  It is a test for natural modes of thinking.  .  . It shows how people naturally process information and under stress how we fall back to our own […]