Just as you can’t leave your health up to your doctor or a hospital you can’t leave your self-defense up to law enforcement. As crimes rates are going up all over the U.S., it may be time to review some very basic self-defense tips.
Turning 65 nowadays does not mean that one has to deal with social isolation or recreational restrictions. Not anymore. That may have been the norm of bygone years, but the 21st century is unfolding an entirely different scene. With money saved up from a lifetime of hard work and mortgages paid off, seniors are the targets of commercial […]
The old saying “An apple a day keeps the doctor away”, is not as far off as you might think. Apples offer cleansing “the body’s broom” and are chock full of fiber and antioxidants. [widget id=”ad_unit-2″/]
What if you had a vitamin that gave you the specific vitamins that your DNA indicated you needed? What if by looking at some of the DNA markers, it was obvious you got tired easily, or were susceptible to colds, or osteoporosis, and your vitamins were specially formulated to solve those exact problems, wouldn’t you […]
SAM-e is a natural supplement that hit the US market in 1999. SAM-e is a natural substance and is available over the counter as a supplement. SAM-e has had wide spread use in Europe since 1973. And unlike some other supplements there is a wide body of research to support the good news about what SAM-e can do.
Fall seasonal allergies are starting to kick in. Some of us allergy sufferers look forward to winter the only time we can catch a break from all that pollen floating around. Here are some tips to keep your symptoms as under control as possible.
Studies are showing that gum chewing helps speed recovery after stomach and intestine surgeries. Chewing gum gets saliva flowing, stimulates hormones in your gut and in your pancreas all which enhance bowel functions.
A person’s last bastion of privacy is the privacy of his own mind. Take away all the freedom a person has and lock him up. Put that person under surveillance round the clock, and you’ll still have no idea what he is thinking.