The ketogenic diet (almost always shortened to “keto”) is quite an old one, first used to help treat epilepsy in children during the 1920s. In its modern application, it is a method of structuring your eating so that you burn fat instead of carbohydrates. The idea is to radically cut back on your carb consumption […]
If you spend more time on your computer than on your bed each day, you are seriously putting your eye health at risk. Whether you’re using one computer or multiple monitors, it can affect your eyesight due to blue radiation. Programmers are often in front of their computers to complete daily tasks, hence exposing themselves […]
We all have those times where our nose is itchy and uncomfortable or where our sinuses feel dry and irritable. These kinds of discomfort are very common, but do you know what causes them?
Anyone with seniors in their life is both blessed as well as tasked with certain responsibilities. Older people are our links to the past and spending time with them can be both life-changing and life-affirming.
Ear, nose and throat specialists diagnose and treat conditions related to those same body parts. They can perform routine checkups to make sure everything is working properly. They can also catch health problems early and advise about any changes that need to be made.
The eyes are two of the most delicate yet vital parts of the human body. For most, how people behave and react will be based on visual stimuli, at least for those who generally have good eyesight.
We’ve all heard the word “detox.” It’s actually one of those buzzwords that really gets people motivated and inspired on a particular item or topic, and in this case, the term detox is the word causing a buzz.
The Thyroid gland is that spongey little gland at the base of your throat that looks like a little bow tie. HYPOthyroidsim is what happens when the gland is underactive, and HYPERthyroidism occurs when the gland is overactive.
More than 19% of the American population is affected by generalized anxiety disorders, which makes it one of the most commonly occurring mental illnesses of the country. However, anxiety disorders can take several forms. While some people feel frozen and reluctant to indulge in everyday activities, others adopt a high functioning mode to hide the […]
Having good health is something that everybody wishes for and hopes to be blessed with. Whilst a lot of health-related issues can be genetic, there are a lot of things that you are able to do on an individual basis to increase the possibility of ensuring long healthy lives for you and your family.
