Month: July 2021

5 Tips For Taking Care Of Your Mental Health

Mental illness is a serious issue in the world today. Even before the pandemic started, the National Alliance on Mental Illness reported that 20.6% of adults in the United States experience a mental health issue while one in 20 adults suffers from serious forms of mental illness.

4 High-Potency CBD Products That Provide Incredible Benefits

CBD has been in the spotlight over the past couple of years, thanks to the passing of the 2018 Farm Bill that allows farmers to grow hemp for CBD products. Many people have discovered the benefits that CBD can provide, such as reduced pain, better sleep, decreased anxiety, and improved overall mood.

9 Facts About Vitamin E And Its Role In Optimum Health

Vitamin E is a powerful antioxidant that fights free radicals and can improve health. Free radicals are often found in the air we breathe, and once these are absorbed in the body, they can cause various illnesses and even speed up aging. Hence, having enough Vitamin E in our body is important, since it helps […]

The Fundamental Role Of Phlebotomists And How They Save Lives

Phlebotomy is one of the crucial medical sectors yet quite underrated. Most people have never even heard of phlebotomists before, yet they have interacted on various occasions.

How Is Telemedicine More Relevant In Today’s Society Which Is Still Under The Grasp Of A Fierce Pandemic?

A global health crisis in times of a pandemic had various tools to handle the situation. The most important one of them that has been silently slaying the apocalyptic conditions and aiding more lives than you can imagine is virtual medical care.

Top 5 Common Health Issues Every Woman Must Lookout For In Their 30s

So you’re now in your 30s, you have a family, a steady job, financial stability, and life seems rosier. You would be forgiven for wanting to let your hair down and do what you couldn’t in your 20’s and hold out on for when you are stable. While it’s perfectly reasonable, your body is not […]

Easy Ways To Commit To Staying Fit

Whether you’re just starting your journey to fitness or you’re well on your way, variety is, after all, the spice of life. So, the easiest way to stay committed to being in the best shape possible is to find ways that you enjoy working out. When you enjoy what you’re doing, you’re more likely to […]

Leftovers & Food Safety: How Long Do Leftovers Last?

Magic For Your Back: Orthopedic Pillows

A good pillow enables you to sleep by holding your head and neck in the correct position where your muscles rest, relax. What does a bad pillow do? A bad pillow hurts, and then you wake up tired and can’t rest.

What Are The Top Health Reasons Why People Have To Miss Work?

There are a lot of people who are worried that they may have to miss work because they get injured or fall ill. Even though people get sick from time to time, some people are concerned that their jobs might be in jeopardy if they have to miss work because they are sick or injured. […]