Colitis basically refers to the inflammation of the colon. Colitis is a painful condition and if it is severe, it can be a debilitating illness. Colitis can be treated with the help of diet control and a careful nutrition plan.
These days people don’t seem to have enough time to simply focus on themselves. Work, children, chores, and everyday life is full of stress and the average person suffers from more and more heath problems. It is very important to focus on wellness and the well-being of yourself and those around you in order to […]
A person who is fit is capable of living life to its fullest extent. Physical and mental fitness play very important roles in your lives and people who are both, physically and mentally fit are less prone to medical conditions as well.
When you go on vacation, you may find that it’s extremely tempting to abandon your healthy eating habits and start eating everything in sight. Despite your best intentions to stick to a healthy eating plan, you may be lured in by the sights and scents of delicious restaurant meals, fast food, and rich, home-cooked meals […]
Shingles is caused by the same virus that leads to chickenpox. It usually strikes adults, and it is more painful than chickenpox. Here are some facts to help you get familiar with shingles.
It is getting to be back to school time! For many that means they will need to have their immunization requirements met. If your child has not yet started school, you need to make sure you don’t get behind in what they need. To make this easier we have three immunization schedules […]
Summertime is all about feeling the sun on your face and getting some fresh air. But, many people stay inside and miss out on what nature has to offer. Here are some fun ways that you and the family can get out there and get healthy.
Have you ever noticed that when you “fight against” anything you end up making little progress? The very essence of resistance brings to mind sluggishness and stagnation, and the same concept applies to weight loss. Whatever you try to resist or fight against, or “get rid of” just seems to get bigger and stronger in […]
When you’re trying to lose weight, every little bit of help is appreciated. That’s why it pays to research the best fat burning foods and be sure you are including them in your daily diet. Today we’re going to reveal the best fat burning fruits. Often people believe that because fruit contains sugar they shouldn’t […]
If you sweat a lot on your feet, you may have encountered odor when you took your shoes off. While it is not uncommon for feet to sweat, no one wants to unveil embarrassing odor to those around them. Here are some ways that you can stop foot odor in its tracks.
