Month: March 2017

Reset Your Sleep Pattern Ahead of Daylight Saving Time

As most of the United States returns to Daylight Saving Time (DST) on Sunday, March 12, we spring forward and advance our clocks one hour. For the one in three American adults who are already sleep deprived, losing an additional hour of sleep over the coming weekend can have a damaging effect on their sleep […]

Time To Move On

Deuteronomy 1:6 says that, ‘The Lord God said to us, “You have dwelt long enough on this mountain…”‘

Launch Your PCOS Fitness Regime…and Start Getting Better Now!

Typically speaking, it’s probably best not to look for instant gratification in the medical world. After all, most illnesses are not cured overnight, and those expecting instant progress are bound to be disappointed. With that said, women suffering from Polycystic Ovarian Syndrome (PCOS) should know that there are steps they can take to start getting […]

10 Secrets You Really Shouldn’t Keep From Your OB/GYN When Pregnant

Many people avoid the doctor due to embarrassing health problems that they are ashamed of. But when you are pregnant you don’t have an option, a doctor is a must, there is just no  getting around it. On your initial visit to your OB/GYN your previous medical history gets a detailed scan along with your […]

5 Simple Ways To Demolish Your Debt In 2017

A huge problem for many people today is financial debt. Unfortunately too many individuals have trouble reducing the debt. Although debt destruction is a common goal for many people, most fail to complete it. Options are now available to make debt reduction easier. Selling your junk reduces clutter and allows money to be made from […]

Laboring in Vain

Psalm 127: 1-2 says that, “Unless the Lord builds the house, its builders labor in vain.   In vain you rise early and stay up late, toiling for food to eat-for He grants sleep to those He loves.”

Paint Your Plate With Purple Produce For American Heart Month

Welch’s is trying to get the word out to the general public during American Heart Month about colorful fruits and vegetables, and the role they play in helping improve your health. Most people seem to know that they are to include different colors of these fruits and vegetables in their diet, but unfortunately, many don’t […]

COPD – An Incurable Respiratory Disease | In Good Shape – Interview

This video presented information concerning those suffering from COPD. The doctor explained the most common causes of this respiratory illness and specifically in what ways it affects the body’s health and overall functional processes, including details about the symptoms that a patient with this disease would present with. This video also includes information about various […]

How Moms Can Fight Seasonal Affective Disorder

In the article, the writer discusses depression and lethargy relating to the cold winter months that occur during the year. The article provides a brief explanation of what these symptoms could be due to and follows with suggestions for improving this feeling of depression. The writer suggests more exposure to light and varying options for […]

Overweight diet danger

Learning More About Obesity

Obesity  is one of the country’s quickest developing and most disturbing medical issues. Unless you act to address the feelings behind why you indulge, you could be fighting an uphill battle when it comes to your weight. If you have a high body mass index  (BMI) – you might be in  danger of numerous health […]