Month: December 2019

5 Ways To Try The Keto Diet

Staying healthy and fit is an important issue for everyone. Now days people have started looking after themselves in order to maintain good health. Society has made a paradigm shift towards healthy and organic food as better fuel and regular exercise for a healthier body. Many of us want to change our lifestyles to attain […]

The Benefits Of Low-Level Light Therapy

As the year 2019 is coming to an end, it is safe to say that technology is one of the greatest assets in the world. In the past several decades especially, technology has made major breakthroughs in all areas of life. Specifically, low-level light therapy and how it has been used to help treat individuals […]

Can Change In Lifestyle Ease Laryngopharyngeal Reflux (LPR)

Most of us are well familiar with acid reflux: the feeling of heartburn localized in the middle of your chest, the discomfort you feel after eating certain kinds of food, and the acidic taste you feel burning through your throat when regurgitation occurs. Acid reflux can cause many complications if untreated, and it can be […]

3 Steps To Menstrual Regularity Day 2: Menstrual Regularity & Ovulation

Hey, this is Robin Nielsen and this is Day Two of Three Steps to Menstrual Regularity training. Last time…

The Effects of Shaving and Plucking on Human Hair Regrowth

There are certain areas in the body where the growth of hair is unwanted and deemed as undesirable. It is in these body areas where different hair removal methods are often practiced such as shaving and plucking. However, not everyone knows the effects of shaving and plucking on human hair regrowth.

Dentist Tips For Keeping Your Teeth Healthy

It is important to take very good care of our teeth. Many people forget to give their teeth the attention it deserves. Good oral habits should commence from childhood and continue into adulthood. Your dentist can help you in preventing dental problems.

5 Health Benefits Of A Stand Up Paddleboard

The Stand up Paddleboard (SUP) is one of the most fun water sports you can try, you don’t need advanced techniques to start practicing it just basic things like standing up in the paddleboard, keeping the balance, and holding the paddle, but it is a good sport to learn about motivation, and resistance because you […]

Another Study Casts Doubt on Safety of Herbal Drug Kratom

Kratom is a herbal supplement, derivative from a plant in Southeast Asia. It’s typically used as a natural pain-reliever, and it is also used in controlling addictive behaviors. However, these benefits are dwarfed by the side effects: seizures, withdrawal symptoms, and anxiety. While legal, it had the properties of opioids according to the FDA. Susruta […]

Different Types of Medicare Health Plans And Its Advantages

Most people have heard of Medicare: a nationally mandated health insurance plan designed by the government beginning in 1966 under the Social Security Administration aimed primarily at Americans aged 65 years and up. However, you may not realize that there are several different kinds of Medicare plans, and they vary in terms of both the […]

What Can I Do To Stop My Hair Loss?

Dear Robin: I have a very serious hair fallout issue and confirmed PCOS based on my blood test. My…