Better Sleep, Better Sex
Menopause brings with it many frustrating symptoms; hot flashes, dry skin, night sweats, weight gain and sleep issues. Not only are there many symptoms but they vary in intensity too. A large study (94,000 women) conducted by the North American Menopause Society analyzed data from women between the ages of 50 and 79. […]
The Best Medicine for Polycystic Ovarian Syndrome
Women with Polycystic Ovarian Syndrome are being prescribed synthetic medicines for every symptom. We are treated for irregular menstrual cycles, and also for acne, and also for blood sugar imbalance and insulin resistance, and also infertility, and also… The list goes on for the amount of medications we could take for this condition.
How Do I Know if Animal Therapy is Right For Me?
Starting in the 1940’s, animals have been used in order to provide assistance in improving individual’s physical, emotional, and mental well-being. Animal Assisted Therapy (AAT) can help heal physical symptoms as well as social and mental issues. Some benefits are: Lower blood pressure Decrease heart rate Reduce anxiety Decrease stress Reduce anger Improve […]
Own Your Morning, Own your Life
Hey You, In the Matters of You, Mornings. Ever feel overwhelmed with too much to do and too many responsibilities to take care of? You feel like you are just never caught up and brain swims from priority to priority.
Your Sinuses and How Issues Can Affect Your Hearing
Are There Certain Foods to Eat? Allergies can affect anyone from time to time, but if you have daily sinus pressure it can get in the way of your everyday activities. For people with chronic sinusitis, a symptom flare up can happen anywhere, anytime — especially on days that are high pollen count days or […]
Suffering From Acne Problem On Your Back? Try These 6 Superfoods For Relief
Acne is something that can affect all us in different ways. When acne appears on our face there are numerous products that can help. There is an endless amount of creams, washes, masks and so forth, the market for facial acne is in full swing. But what if our acne problem is on our back? […]
A State of Stuckness: Part 2
As we all know (and have experienced), God works in mysterious ways. He may not have parted the mud for me when I asked him to, but he did put me in a position (dark, quiet, stuck) where I could ponder my situation. Here’s what I came up with: How to get unstuck and stay […]
The Challenge and Importance of Disclosure – Part 1
Once you are ready and willing to disclose to your wife, how do you do it? Here are some things to consider. Prepare yourself by doing an inventory of your past sexual behaviors. You can’t be totally honest with your wife if you’re not being honest with yourself. Check your motive. First of all, it […]
Weight Loss Tied to Lower Risk of Uterine Cancer
Weight loss has many potential benefits including, newly published research suggests, lowering the risk of certain types of cancers. While many studies have linked obesity to incrementally increasing cancer risks, few have taken the time to examine the effect of losing weight. It appears now that a small percentage of weight loss may in fact […]