This is a continuation of our series on Natural Vision Correction. Get to Part 1 Here. Energetic Yawning Yawning is one of the best, natural things you can do for your eyes. Take your time yawning and fully stretch out those tense jaw muscles (the TMJ), the strongest in the body. Yawning […]
A great article was written up by Insulin-Nation about 7 important tips for improving your overall foot care and they very easy and simple tips to include in your routine. The first step is a very simple one but is more than likely over-looked by a lot of people and that would be to check […]
Hey Champion, The average person has a stride that is 2.5 feet long. Using this stride length, there are roughly 1,500 steps in the average person’s mile.
Many people often boast the healthy effects that a glass of hot water and lemon, but it’s true effectiveness may not be as powerful as you’ve heard. It seems that everywhere you go, you hear somebody claiming that lemon water can fix this or that, whether it be constipation, dull hair, oily skin, or any […]
Diabetes and Alzheimers are two seemingly unrelated diseases, until recently. Research conducted on a popular diabetes drug has spawned a stunning discovery. According to Brain Research, a drug commonly used to treat type 2 diabetes could bring significant relief to patients who suffer from Alzheimers disease. The study used mice with human genetic mutations in […]
We all need sleep. It is good for our health and our attitude. There are some misconceptions out there that the National Sleep Foundation is clearing up. Snoring in most cases isn’t a big deal. More common with men but women can and do snore. Sleep apnea is a serious issue. […]
Body image is something that affects every college student. In the world of athletics, body image is a huge issue between not only females, but males as well. In a study that looked at 231 college athletes, males typically wanted to be larger and females wanted to be thinner. Sports can help with the improvement […]
Like it or not, hormones have a powerful level of control over the human body. From the most basic biological process right through to higher level emotional and mental responses. Hormones play a role in making you who you are, and when those hormones shift for any reason, we can find ourselves starting to change […]
Epilepsy is a disorder of the brain marked by seizures, or convulsions. These seizures are caused by changes in the brains electrical activity. The intensity and effects of epilepsy can vary by person or by what specific kind of epilepsy a sufferer has. These effects can be as mild as a quick period of blank […]
Alzheimer’s Disease is named not for the first confirmed patient, but for the doctor that initially identified it. A German woman who was experiencing significant cognitive impairment was examined by Dr. Alzheimer in the early 20th century. After her death, Dr. Alzheimer autopsied her and identified the characteristic plaque on her brain medical research continues […]
