An air bike serves many health purposes. The cycling motion involved in air bike sessions makes for efficient blood flow throughout your body. It’s an effective means of cardio and breathing exercise. The best air bikes make for good muscle building and toning fitness sessions.
Mental health is something that we are all focusing on a lot more in recent years, and it is becoming more accepted that mental health is just as important as physical health.
Due to the versatility of plastic injection molding techniques, plastic parts are massively replacing metal components of many manufactured goods. Plastic injection molding is a relatively new manufacturing technique for the medical and pharmaceutical industries, as cost-effective medical devices, parts, and components have become a top priority over the years.
Over the last six months, the world has become a new place to live in. After the initial lockdown, businesses remained closed, restaurants only opened to 50% capacity, wearing a mask became a requirement for survival, and CDC recommendations prohibited groups of 10 or more people from assembling. As summer bloomed, remaining positive has become […]
Every human being needs carbohydrates in their body because this is their source of energy. Carbs can also fuel your brain, heart, kidneys, muscles, and central nervous system, and aid your digestion so you’ll feel fuller for longer periods.
Women in their late 40s and early 50s usually go through the process of menopause. Although many of the symptoms of menopause can be uncomfortable or even painful, this milestone in a woman’s life should be celebrated. After all, there are many ways to deal with the mental, emotional, and physical discomfort that come with […]
Everyone needs to pay attention to health insurance trends each year. Many people need to focus on Marketplace health insurance while others are heading toward retirement and need to start making plans. In either case, 2020 has changes that might affect someone, no matter where you are in your career, retirement or otherwise.
Organization at work is key to getting ahead. It enables businesses to stay focused, and people to work more efficiently and better manage projects. With organization being such a key component to a person’s productivity, many businesses have been trying to improve individual as well as company-wide organization and have been doing so through the […]
DREAM, BELIEVE, DO, REPEAT It’s all about mindset & hormone balance… Join me…
