When it comes to weight loss, the market is huge. And social media has given those attempting to market and distribute any product or service that claims it can help in a quest to shed pounds and slim down a powerful new avenue to use. When it’s people you know, or maybe who are simply […]
Scientists and health experts have researched the impact of fiber in one’s diet as it relates to preventing heart disease. Studies in Africa, Uganda in particular, note that almost no one there suffers from heart disease. Once people there live past middle age, they have very high chances of not getting heart disease. The sole […]
Ibuprofen is often prescribed to treat uncomplicated urinary tract infections. Resent research shows that this may not be a good idea. Physicians are worried about antibiotic resistance, needing stronger antibiotics to cure infections. Instead of prescribing antibiotics it was thought that ibuprofen could alleviatee UTI symptoms and your body would rid itself of […]
A study was recently published in the medical journal Nature Communications that a commercially available form of the vitamin B3 could slow the aging process. This works by boosting the already naturally occurring enzyme, nicotinamide adenine dinucleotide, in the body. This enzyme is responsible for DNA repair as well as it works with proteins to […]
Milk seems to be getting the bad rap that eggs once did. People are rejecting milk and replacing it with all kinds of other milk alternatives. More often than not milk is not your enemy. There are a small number of individuals that are allergic or intolerant to milk protein and lactose. […]
If you want to not just look your best, but feel your best, taking care of your skin is an important step toward that goal. General good health is definitely essential, but even someone who exercises and maintains a healthy diet can struggle to look as fabulous as they feel. Skincare is essential to putting […]
Anyone who’s looked for ways to boost the nutrition in their diet is aware of the extremely large number of dietary supplement products on the market. And if you’re trying to lose weight, you’re probably struggling to wade through all the options. One common theme among most weight loss supplements is that they contain stimulants. […]
Water is life, literally. The human body is mostly water, and without it your cellular process will begin to shut down. Despite this, many of us struggle to regularly drink enough water. Worse, many of the drinks we will reach for and readily consume have inherent dehydration effects, such as the caffeine most of us […]
Raspberry ketones are found in cranberries, blackberries, and red raspberries. They are partly responsible for the taste and smell of these berries. These particles are often pulled out of berries and used to make candy, soap and candles. Recently research has been looking into raspberry ketones to see if they can help in […]
IBS, also known as irritable bowel syndrome affects approximately 7-21% of people world wide. There are several different types of IBS. These types include; IBS-D (dominant diarrhea), IBS-C (dominance of constipation), IBS-M (diarrhea and constipation alternately), and lastly IBS-U (which is unspecified IBS for anyone who relates to the previous conditions but don’t directly fit […]
