Melissa Walker, a creative arts therapist, starts her talk by describing a story in which a man is imprinted with a traumatic event for seven years, leading to post-traumatic stress disorder. Though she doesn’t know exactly what this is like, she describes what her grandfather’s was like. He was her inspiration for pursuing a degree […]
What does F.A.T. have to do with getting Bride Fit? Is there a ‘one size fits all diet?’ I am really excited about cutting edge nutritional information I learned listening to a couple podcast interview’s with Dr. Sylvia Tara. She holds a PhD in Biochemistry and is the author of The Secret […]
How can losing weight and dementia be related to one another. Well studies show that in older women with a greater rate of weight loss over 20 years are more prone to getting dementia than those with a lower rate of weight loss. The chances of developing dementia also known as MCI are increased by […]
Believe it or not retirement is not a joke, or some fairy tale. It is real, but it has become a thing of the past. Currently our economy has tightened its grip and we are working longer and harder for that light at the end of the tunnel. Long gone are the days where retirement […]
Having a vending machine at school can be very beneficial to both the students and the school authorities for many reasons. Having these snacks available to the students although they might not be the healthiest helps school officials keep track of their students. If the machines are in the school the children will not walk […]
Do you feel tired all day long even if you have gotten a good nights rest? Many people go through this day after day simple feeling weak and tired day end and day out. Studies show that women seem to have this complaint much more than men. Once all medical test have been resolved and […]
Niacin and niacinamide are forms of Vitamin B3. Vitamin B3 is found in many foods including yeast, meat, fish, milk, eggs, green vegetables, beans, and cereal grains. Niacin and niacinamide are also found in many vitamin B complex supplements with other B vitamins. Niacin is used for high cholesterol. It is also used along with […]
Australian researchers have identified a link between low vitamin D levels at the 20 week pregnancy mark and children born with Autistic traits. The results of this research has led to an increased use of vitamin D supplements among pregnant women. Also of note, researchers do not recommend that pregnant women seek increased vitamin D […]
I thoroughly enjoyed this video. It has really good advice. This video is about building a good team. We as humans tend to have quite of bit of individualism, which can cause us to have selfish tendencies at times. If you want a good team you have to include other people and their ideas, it […]
There are more commercial weight loss programs available then ever before. While many of them lead to excellent success stories, some are falling short. One of the biggest shortcomings of some of these plans is their lack of diversity when it comes to vitamins and minerals (micronutrients). While you might be losing the unwanted weight, […]
