New research from the John Hopkins Bloomberg School of Health may have found a correlation between maternal obesity and diabetes, and an increased risk of autism in infants. Mothers who are obese and have diabetes are more than four times as likely to give birth to a baby on the autism spectrum as a mother […]
My name is Abigail Epps Kluttz . I love feeling good, looking good, and inspiring others to do the same. I’m an extremely passionate person who loves to work hard. I always have to be in a situation where I’m building, developing, inspiring or creating ways for others to adopt a healthy lifestyle that […]
When it comes to money, ‘normal’ is defined in whatever way is ‘normal’ for the individual. One person felt that it was normal to save up and work hard for every penny. He felt that money should be used for important things and saved for the fun things. As a result his family was able […]
Your mother-in-law plays such an important role in your life. You can cut the tension in your relationship by inviting her into your kitchen and taking up any of these three conversations!
It isn’t easy to make your way through the constant stream of diet plans and advertising, and there are many who use the fear of obesity to make a profit. However, it is possible to find something that works. The key to losing that weight and making sure it doesn’t come back is to be […]
There are as many weight loss methods as there are people, it seems. Countless articles cover exercise and diet, and it’s a hot topic with friends and family members in most cultures. Science has made rapid advancements in recent years, and several previously unknown ways to lose weight have emerged. Read on for some simple, […]
A Bride Fit Body is strong and healthy and a Bride Fit Mind is filled with positive thoughts and visions of goals being achieved. Most Brides want to get in the best shape of their lives and feel Fit & Fabulous on the BIG DAY! I want to give you 5 tips […]
That are actually good for you… Which foods are bad and which ones are good, and how do you decide which when the advantages outweigh the disadvantages? Some foods have gained a bad reputation over the years due to wrong or outdated research. Others simply seem too tasty and addictive to also be healthy. Here […]
You may be thinking this is a silly question, but I’m not talking about languages like English, French or Spanish. I’m referring to Love Languages. You heard me right! There is five Love Languages according to Dr. Gary Chapman the author of The 5 Love Languages: The Secret to Love That […]
