Month: April 2018

The Risks of Fish Oil Supplements

Long thought of as a miracle fat, the Omega 3 oils common in fish might not be the panacea of medical wonder as many of us think. Some research has been put forward that claims Omega 3 oils carry a host of medical risks, including possible cancer of certain types. But further investigation into many […]

Dementia Increases the Risk of 30-Day Readmission to the Hospital after Discharge

When your doctors feel your hospital stay is no longer needed, they discharge you. But for some time, when considering elderly patients, it’s been known there is a link between patients who have dementia and how hospital stays can affect their cognitive and physical condition. Worse, for these dementia patients who require a readmission to […]

Happy and healthy old couple

Ten Tips for Healthy Aging

Are you starting to feel your age?   There are some things you can do to help you age in the healthiest manner possible.   Here are 10 tips: Get regular exercise.   Pick something active that you enjoy doing and do it often.   Living an active lifestyle will help you maintain physical independence. […]

No Proof At-Home ‘Cranial Stimulation’ Eases Depression

Treatments that claim to have medical benefits, but actually don’t, are no new thing. The problem with these has always been sorting out which might have some benefit, even if it’s not obvious, and which were entirely without any merit. Some patients who are dealing with depression or other mental or physical disorders have been […]

What Are You Trying to Achieve in Dementia Care?

With dementia care, you are trying to help the person maintain as much as possible for as long as possible. But sometimes things don’t always work out the way you expect them to.

How Sleep Deprivation Affects Your Brain

Almost 80% of British people are suffering from a lack of sleep and it is costing them 40 billion a year. The numbers broken down determined that 74% of Brits sleep less than 7 hours a night, and 12% claim to get less than 5 hours. Lack of sleep has been scientifically proven to cause […]

How Safe and Effective are Supplements Containing Synephrine?

Many of us are eager to lose weight. However we can, whatever might do the trick. Thermogenic fat burning supplements are a common and often chosen option. These supplements are comprised of various substances that help promote higher metabolism and encourage the body to use up the calories stored in body fat. A common ingredient […]

5 Signs You’re Healthier Than You Think

There are five signs that you might be healthier than you think. Frequent exercise is a good way to stay healthy, but sometimes being in good shape is not only about how your health is physically. Dietitian Rachel Hartley and Dr. Cindy Geyer say that great health is a measure of how your health is […]

Totally Fit Spark Plug – Carrot Juice and God is a Planner!

Hey Champion, A serving of carrot juice (one cup) has around 80 calories. For those who have the typical caloric intake of 2000 calories a day, this means that a cup of carrot juice will count for around 4 percent of your daily caloric intake.

Foot Pain

Your foot is complex and amazing.   Your foot has bones, joints, ligaments, muscles, nerves, blood vessels, skin and soft tissue.   Your foot is arched in two directions.   The longitudinal arch runs the length of the foot and the transverse arch runs the width of the foot.   Your foot has 26 bones […]